Meet Katy – Managing Director

Katy Taylor

Strength & Conditioning Coach, Personal Trainer & Nutritional Advisor
07807 278 084

What kind of personal trainer are you?

I am a personal trainer who is passionate about all things fitness! In my sessions I create varied exercise routines to suit the individual no matter the ability or fitness level. I enjoy challenging individuals to push further and progress in their own fitness, strength and stamina. I tend you make the most of every minute so that individuals see results fast! I have at times been described as a hard task master but I use this to ensure each person meets their own goals.
Overall my aim is to provide individuals with a step by step plan to make the changes they want, a reality!

Specialisms

I specialise in Strength and Conditioning services for Runners as co-founder of RunRight Ltd in Skipton, alongside Mark Wilkinson of  Paragon Physiotherapy.  I have successfully worked with a number of runners and triathletes , developing clients of all abilities to progress their own performance, stamina, technique and speed. This has included working with GB Triathletes to prepare for races and competitions around the world.

Qualifications

  • Level 3 Diploma Personal Trainer
  • Level 3 Diploma in Exercise Referral
  • Level 3 Award in Circuit Training
  • Level 3 Award in Outdoor Exercise
  • Level 3 Award in Indoor Cycling
  • Level 3 Award in Sports Conditioning
  • Level 2 Certificate in Fitness Instruction(Gym)
  • NCFE Level 2 in Nutrition and Health
  • NCFE Level 2 Care and Management of Diabetes
  • International Open Academy – Physiotherapy Assistant Course
  • International Open Academy – Diet and Nutrition Management

Contact us today