Review Sessions Personal trainer Yorkshire Dales

We give you the opportunity to check your level of fitness on a monthly basis and gives you that accountability to ensure you are still on track to continue your progress towards your goals.

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Face the Facts.

Keeping regular contact with your own personal trainer has shown to give a 75% chance of continuing to progress towards your goals.

Why train with a 1 on 1 instructor?

Whether you wish to take control of your body shape and sculpt the look that you want or whether you wish to achieve health and fitness, Confidential Personal Training with KT Fitness and Nutrition will help you to achieve your goals.

Our experience suggests that many more people would train if they knew they had private and exclusive use of a gym with a committed and knowledgeable trainer. This is what KT Fitness strives to provide. We offer highly qualified trainers with the expertise to take you to a new level whatever your current level of fitness.