Mobile Private Personal Trainer
Do you want to train at home? Do you have small children that make it difficult to get to the gym? A private personal trainer provides one to one personal training in your own home. All equipment will be provided for training sessions. All we ask is that you have enough space practically to be able to complete exercises. Loan of additional equipment such as resistance bands and weights will be supplied free of charge so you can continue to exercise at home between training sessions.
Face the Facts.
1 of the main reasons individuals choose a private personal trainer within the comfort of their own home is due convenience!
What we do?
KT Fitness offers mobile personal training services in your home, delivering programmes, specific to your needs and goals. Our private Personal Trainer will bring all the equipment you need for all workout, fast, fun and effective session. If you have your own equipment we can make sure you get the most out of it and we can incorporate it into your training.
Benefits?
All workouts will provide you with a high intensity workout within the comfort and convenience of your own home. This will save you time in travelling to any gym facilitates as we travel to you.
Results
Training at home can give you the same results as going to the gym providing your willing to give it your all. Calisthenics (body weight training/ using your body as your equipment) is a very popular method of training. Beachbody for example had previously provided a number of workouts such as the Insanity series that have proven to give individuals fantastic results over a 8 week period. This proves that training within your own home with an structured training plan can give you the results to strive for.
