Raise your benchmark with a personal trainer Skipton
For a personal trainer Skipton, KT Fitness will help you get the results you’re looking for. Based in Skipton, we cover all towns and villages around the North Yorkshire area, providing a wide range Health and Fitness Training services. From general training packages, nutrition, strength & conditioning, 1 to 1 and group sessions, we provide a first class personal training fitness packages that’s just right for you.
Katy Taylor – your Personal trainer, based in Skipton can help you if you are just starting out on your journey to be fit, or are an elite athlete looking for that little bit extra. We can help you at at every level.
If you are looking for a personal Fitness Trainer Skipton, KT Fitness has the right training plan to suit you. Whether it’s for achieving a high level of fitness and stamina or for a ripped body – We are a personal trainer Skipton that will help you achieve your goals.
We are a Personal trainer Skipton with a range of services focussing on specific areas of health & Fitness. From Body comp testing, 1-2-1 training, Return to Gym programmes or Strength & Stamina, there is something for everyone whatever your training goals.
Fitness and general wellbeing is not just about pushups, weights, or doing 10K in an hour. The planning, nutrition and science behind your efforts can make a real difference. We have a range of resources to help you at every step.
There are many benefits to muscle gain and muscle definition, not just creating a good looking physique. There are health benefits similarly to those of muscular strength. More >>>
Getting fit for life is all about improving your cardiovascular fitness. KT Fitness has lots of motivational training plans to get your heart and lungs going and reach new levels of fitness. More >>>
Lose That Fat
In order to lose weight you must take into account the energy balance equation. In its simplest terms this is the energy the body takes in and the energy the body expends. We devise a training plan to make sure this equation is in your favour. More >>>
Strength & Conditioning
In conjunction with paragon Physiotherapy, we offer a professional Strength & conditioning service. Whether you are recovering from an injury or want to focus on specific sports performance, we can help. More >>>